When attempting to determine return to sport and/or work, the use of specific, reliable, and applicable functional testing provides objective criteria to make this determination. Below, several functional tests are described and analyzed. Click on the links below for details.
Lower Extremity
- Lower Quarter Y-Balance Test
- Lateral Step-down
- Tuck Jump
- Single-Leg Hop For Distance
- Single-Leg 6m Timed Hop Test
- Triple Hop for Distance
- Cross-Over Hop for Distance
Upper Extremity
